I love it! Want to learn to dance, but don't have the time or resources to learn at a studio? Check out DanceMass: http://www.dancemass.tv/
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Friday, July 31, 2009
Thursday, July 30, 2009
Jamie Pelaez's Utter
Quote of the day.... "Do not concentrate on the what ifs, concentrate on what is." ~Jamie Pelaez
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Tuesday, July 28, 2009
Jamie Pelaez's Utter
My work out was awesome despite this crick in my neck. My soul is hungry for the kind of companionship I have always knew was possible. hmmm
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Jamie Pelaez's Utter
Enjoying a fresh fruit smoothie, about to workout to... cardio salsa I want something a lil more energizing I have some new dvds in mind
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Monday, July 27, 2009
Jamie Pelaez's Utter
Eek! Latest personal blog post: It’s been too long since I last posted AGAIN… Why is that??? http://ping.fm/HPqaq
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Jamie Pelaez's Utter
Looking for some awesome icons to spruce up your website, blog or social page? Check these free icons out: http://ping.fm/6nUds
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Jamie Pelaez's Utter
Finalizing a topic secret project. Shhh! Are you an online marketer? If so, what type of how to products are you REALLY wanting?
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Saturday, July 25, 2009
Jamie Pelaez's Utter
Jaya is snoozing... time for some me to back a few videos for the training site. Blueberry and banana smoothie to keep the engines roaring!
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Jamie Pelaez's Utter
Great workout, forget the shower today... I deserve a bubble bath after 1 week of straight exercise, must get past 2/mo &l break the past
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Jamie Pelaez's Utter
I am off to workout for a bit... Hip Hop Abs today... In search of true Eastern style Tantra Yoga teachings and Tai Chi
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Friday, July 24, 2009
Jamie Pelaez's Utter
True dedication.... It's 11:30pm and my lil one finally went to sleep. Now I am going to make a video for the our marketing training site.
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Jamie Pelaez's Utter
I was w/o green smoothies for 2 days & today I had one & felt happy/energized despite my life challenges. Green smoothies kill depression.
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Jamie Pelaez's Utter
it's never too late to exercise... Going to do Crunch Cardio Salsa. Have you exercised yet?
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Jamie Pelaez's Utter
Enjoying a HUGE green smoothie! Added celery, I like celery, but apparently not very much in my green smoothie. Not horrible but not my fav!
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Jamie Pelaez's Utter
Good morning all!! How are you? What do you have planned for the day? I am enjoying a blueberry/banana smoothie while working.
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Thursday, July 23, 2009
Jamie Pelaez's Utter
@KeithWatson It's all good as long as you are doing something for exercise! How was your workout? Mine was great and really helped me!
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Jamie Pelaez's Utter
@AlexGoodall LMAO This is great and so true - Support bacteria, they're the only culture some people have.
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Jamie Pelaez's Utter
Still feeling bewildered grrr... Going to eat, exercise, shower & then listen to some Michael Beckwith to ground myself and kick butt today!
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Wednesday, July 22, 2009
Jamie Pelaez's Utter
Feeling bewildered... Talk about life throwing a HUGE curve ball... I never seen it coming...
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Jamie Pelaez's Utter
Want to kill your cooked food addiction? Want to go raw? Want better health? I just bought this, it will help you:
http://tr.im/savoryraw
http://tr.im/savoryraw
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Jamie Pelaez's Utter
I am on a call with Ellie Drake learning about the "Prosperity Hormone"... BRING IT ON! : )
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Jamie Pelaez's Utter
Eek! I Follow Pornstars On Twitter? [Stop Auto-Follow] http://ping.fm/cerFp
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Jamie Pelaez's Utter
Thing to make you go hmmm that ain't right! Big Brother Amazon.com Deletes Books from Your Kindle Device http://ping.fm/fYWDf
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Jamie Pelaez's Utter
@katievega Looking forward to getting this marketing training site done and our project done. Then maybe I can breath? LOL
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Jamie Pelaez's Utter
Finished workout, it rocked! Took out trash, got a shower, woke Jaya up, gave her a bath, ate, started laundry, time to make web buttons
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Jamie Pelaez's Utter
Miss Productivity is my name... Got up early, washed dishes, got my Podcast tutorial vid done, now exercising to Hip Hop Abs Total Body Burn
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Tuesday, July 21, 2009
Jamie Pelaez's Utter
What's your kiss? Mine: Stolen Kiss It's provocative, meaning that you have attitude and take control of the situation.
http://bit.ly/xPqTK
http://bit.ly/xPqTK
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Jamie Pelaez's Utter
What the heck is your "Prosperity Hormone"? Find out on this free 90-min call with Ellie Drake http://ping.fm/2U58c
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Jamie Pelaez's Utter
mmmm that workout felt GOOD! Got fresh and clean, enjoying a triple berry smoothie and catching up on emails.
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Jamie Pelaez's Utter
Time to exercise... Today's exercise of choice: Hip Hop Abs (hips, buns and thighs)
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Jamie Pelaez's Utter
If you are a mom I think you will get a kick out of these momfinitions: http://ping.fm/PYm0X
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Monday, July 20, 2009
Jamie Pelaez's Utter
Done w/ my work out, TaeBo advanced kicked my butt! lol Fresh n clean now, green smoothie time then back to work.
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Jamie Pelaez's Utter
Going to go exercise, hmmmm I am feeling like some TaeBo today. I am feeling extra spunky I am hitting the advanced.
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Sunday, July 19, 2009
Jamie Pelaez's Utter
Busted up my shin, fun! Husband told me to take the day off. He must've forgot I am a woman... Got my leg up w/ pack of ice. Still working.
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Jamie Pelaez's Utter
Stayed up too late talking to a good friend @KatieVega, working on getting bright eyed and bushy tailed lol. Green smoothie to the rescue!
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Friday, July 17, 2009
Jamie Pelaez's Utter
RT mayhemstudios78 Most Creative & Top Rated Business Cards Designs via @2experts. http://bit.ly/ZZpiA I Love Design!
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Jamie Pelaez's Utter
Workout felt good. 30 min. of exercise 5x a week from now on. Just got all fresh & clean, clean! Time to make a yummy green smoothie... mmmm
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Jamie Pelaez's Utter
Time to go do some Crunch Cardio Salsa... Is it just me or is it getting hot in here??? ; )
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Jamie Pelaez's Utter
Had a very interesting and great conversation with a good friend. One of those that will make you go hmmmmm ; )
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Jamie Pelaez's Utter
Good morning EVERYONE! Enjoying a blueberry/banana/ginger/almond milk smoothie before I exercise. Been too long since I did that last part!
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Thursday, July 16, 2009
Jamie Pelaez's Utter
Today was fun, not as productive as I would have liked. Jaya said it best enthusiastically, "It's a beautiful day yay it's a beautiful day."
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Jamie Pelaez's Utter
My favorite green smoothie right now is: big handful of kale & parsley. 1/2 lemon juiced, 1 apple and 1 mango with a little bit of ginger
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Monday, July 13, 2009
Jamie Pelaez's Utter
To test the waters, I went one week on & one week off green smoothies. There was a HUGE difference in energy & happiness w/ green smoothies
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Sunday, July 12, 2009
Jamie Pelaez's Utter
Spending the rest of my Sunday building capture pages & helping a new client decide on a flow for their soon-to-be site. What are you doing?
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Saturday, July 11, 2009
Friday, July 10, 2009
Jamie Pelaez's Utter
Children and Pregnant Women Targeted in U.S. Swine Flu Mass Vaccination Program
http://ping.fm/cbSrT
http://ping.fm/cbSrT
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Thursday, July 9, 2009
Jamie Pelaez's Utter
The Advertising Gold Mine call was great an owner and comp plan creator jumped on, if you missed it go here: http://ping.fm/A3kXu
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Jamie Pelaez's Utter
Hosting call w/ Robbie Bracco @2pm EST providing details how you can use TAGoldmine to advertise your biz http://ping.fm/DCeNS
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Tuesday, July 7, 2009
Jamie Pelaez's Utter
Did you miss the Streamline Funnel call? Go here: http://ping.fm/wk4WY and listen to the recording.
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