Jaya and Cara tried out for Wushu today. They both did great! It was great to see Jaya push herself. A first since we've been in NJ. #wushu #kungfu #martialarts #tryout
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Women's Self Defense - Learning To Fight Back Most women's self defense classes are not what you think. Sadly, many women are given horrible to useless advice. Enter Shaolin shares some useful tips on how a woman can truly defend herself in some of the most common attacks. I myself got to test them as a total newbie, no practice... As the video was being made, I was learning the techniques. Check it out... ➸ Like ✔ Comment ✔ Repin #selfdefense #chokehold #rapeprevention