Sunday, August 23, 2015

Jamie Pelaez's Latest Instagram Photo



Fresh squeezed lemonade with my cutie. ❤️ #familytime #Wildwoods #wildwood #beachday #boardwalk #freshlemonade

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Wednesday, August 19, 2015

Jamie Pelaez's Latest Instagram Photo



So my awesome friend and sista Monique totally thought that I never indulge and eat healthy all the time. While I can say I eat clean 99.9%, I do indulge each month in something naughty but quality. I sent her proof because I don't think she believed me! 😉 Instead of quantity, I go for less is more and choose quality natural (real) ingredients. It's okay to indulge, just do it right in moderation with quality real food ingredients. Less is more. I also exercise no less than 3x a week, most weeks it's 5-6x a week. My point is even on a bad week, I'm still moving my body daily for a bit and getting a more full body workout at least a few times each week bare minimum. Your body deserves real food and quality; you deserve to indulge from time to time! And you and your body deserve for you to move it, move it, so you don't lose it, lose it! ❤️ #lovemore #bemore #domore #loveyou #takecareofyou #loveyourbody #loveyourlife

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