Prove all things; hold fast that which is good. ~ 1 Thessalonians 5:21 (Prove what you eat, learn, watch, read, listen to, etc.)

Good morning, how are you today? I am checking out @cotweet. @katievega & I are looking for the best twitter tools. Got any recommendations?

I have been researching The Leningrad Codex and The Aleppo Codex www.aleppocodex.org thanks to a fellow sister. Fascinating!

Anyone else on Yahoo's new MeMe? If so please add me here: http://ping.fm/R6QTm

Happy my tooth issue is almost 100% gone. Thank you YHWH! I know a full recovery is on its way. Still exercised yesterday despite the pain!

Here is a video of me getting to meet my buddy @LarryRivera, can you guess where we are at? http://ping.fm/I532A

Kudos to Paul Nison and Victoria Boutenko #454 http://ping.fm/81PVW

Yesterday was an awesome workout, looking forward to today's. Still working on the Printfection store for my client. What are you doing?

Time for my Walk At Home 3-mile Bootcamp plus extra ab workout! Did you workout yet today?

Building a store for a client @ www.Printfection.com. Chose them over CafePress b/c prices, quality printing & premium free store features.

Did The Firm's 500 calorie workout. I made it through the first 30 min & got fatigued. Even Tae Bo Ultimate didn't do that! Did you workout?

No weapon that is formed against you will prosper; and every tongue that will rise up against you in judgment you will condemn.

Enjoying a break w/ a healthy snack of stonyfield organic vanilla yogurt w/ pecans, cinnamon, raspberry, blueberry & blackberry added. Yummy

Good morning! Hope you are having a blessed and productive day!

Off to go spend time with the family. Had a great workout all fresh and clean, now time to relax with the family. Have a blessed night!

Had two servings of green smoothie, feeling awesome! About to do some Tae Bo Turbo Charged Fat Burner... Burn Fat Burn lol

People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. -Zig Ziglar Add prayer!

@JustHeather I will keep you in my prayers did a google search for natural remedies this might help: http://ping.fm/KFLjO

Finished editing my video testimonial for the Skype Dude @Jason_Dandridge. Had fun with it, hope he enjoys it. Time to get ready for a BBQ!

There's been little business & me time these past few weeks. Don't be offended, God wants him 1st, family 2nd, biz 3rd & me 4th... I'm not!

Sorry I haven't been around much these past few weeks. My family has been going through some tough times. 1. God 2. Family 3. Business 4. Me

Got back at midnight, our Jeep ran fine all the way there but on the way back not so much lol. It was an adventure indeed!

Change of plans going to my mom's in Franklin, NC. Grandparents coming this weekend instead of next. Adventure here we come lol! Be blessed.

#wisestamp is a great #branding tool. It is like an electronic business card only better. Add RSS, social site links, #skype, photos & more!

Audio books can be extremely useful for learning. Here are free ones that utilize public domain books: http://librivox.org/

How To Wean Yourself Off Processed Foods in 7 Steps http://ping.fm/W2BIx

Are you doing this daily habit? If so, you are damaging Your bones, brain, kidneys, & thyroid... http://ping.fm/Y0GCW

Just got done w/ Stott Pilates Level 2, now that was a workout! I look forward to when I can do the roll up movements w/o rocking my way up!

Praying Stott Pilates Level 2 Firm & Fit will help me honor the temple of the Ruach HaKodesh, breath & relax so I can concentrate on YaHuWaH.

Do you have the latest version of #skype? V. 5 Allows group video calls! -> http://ping.fm/89S4o

The Insanity of Sexual Sin - How true this comparison is! If you are or know a sex addict, please read/share: http://ping.fm/xrCQG

Finally exercising today. Only missed one day of exercise since last Thursday. Gotta keep it up! It's @walkathome bootcamp time again!

What an wacky day, 1st the blender jar breaks in mid spin, takes out the coffee pot and now the washer machine needs a new belt. LOL

Taking a break to make our first fruit smoothie of the day, Jaya wants a lemon in it again & so do I! It was extra refreshing & yummy!